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The Training Journal of flipz365

Post by:flipz365

Friday, January 27th, 2012 at 6:18 am | No Comments »

Other - 0.5 hours - 01/27/2012

Workout:

Type: Other
Date: 01/27/2012
Time: 06:18:00
Total Time: 00:30:00.00
Calories: 195

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Post by:flipz365

Friday, January 27th, 2012 at 5:46 am | No Comments »

Walk - 0.5 hours - 01/27/2012

Workout:

Type: Walk
Date: 01/27/2012
Time: 05:46:00
Total Time: 00:30:00.00
Calories: 193
Distance: 2 miles
Average Pace: 15:00/mile

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Post by:flipz365

Thursday, January 26th, 2012 at 6:02 am | No Comments »

Other - 0.5 hours - 01/26/2012

Workout:

Type: Other
Date: 01/26/2012
Time: 06:02:00
Total Time: 00:30:00.00
Calories: 195

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Post by:flipz365

Thursday, January 26th, 2012 at 5:30 am | No Comments »

Walk - 0.5 hours - 01/26/2012

Workout:

Type: Walk
Date: 01/26/2012
Time: 05:30:00
Total Time: 00:30:00.00
Calories: 193
Distance: 2 miles
Average Pace: 15:00/mile

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Post by:flipz365

Wednesday, January 25th, 2012 at 6:15 am | No Comments »

Other - 0.5 hours - 01/25/2012

Workout:

Type: Other
Date: 01/25/2012
Time: 06:15:00
Total Time: 00:30:00.00
Calories: 195

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Post by:flipz365

Wednesday, January 25th, 2012 at 5:44 am | No Comments »

Walk - 0.5 hours - 01/25/2012

Workout:

Type: Walk
Date: 01/25/2012
Time: 05:44:00
Total Time: 00:30:00.00
Calories: 193
Distance: 2 miles
Average Pace: 15:00/mile

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:flipz365

Tuesday, January 24th, 2012 at 6:20 am | No Comments »

Other - 0.5 hours - 01/24/2012

Workout:

Type: Other
Date: 01/24/2012
Time: 06:20:00
Total Time: 00:30:00.00
Calories: 195

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Post by:flipz365

Tuesday, January 24th, 2012 at 5:49 am | No Comments »

Walk - 0.5 hours - 01/24/2012

Workout:

Type: Walk
Date: 01/24/2012
Time: 05:49:00
Total Time: 00:30:00.00
Calories: 193
Distance: 2 miles
Average Pace: 15:00/mile

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:flipz365

Monday, January 23rd, 2012 at 6:18 am | No Comments »

Other - 0.5 hours - 01/23/2012

Workout:

Type: Other
Date: 01/23/2012
Time: 06:18:00
Total Time: 00:30:00.00
Calories: 195

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:flipz365

Monday, January 23rd, 2012 at 5:47 am | No Comments »

Walk - 0.5 hours - 01/23/2012

Workout:

Type: Walk
Date: 01/23/2012
Time: 05:47:00
Total Time: 00:30:00.00
Calories: 193
Distance: 2 miles
Average Pace: 15:00/mile

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

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Activities: Year to Date

Distances
Bike:	3	miles
Walk:	56	miles

Hours of Activity
	Bike:	0.3	-	0.9%
	Strength:	0.3	-	0.9%
	Walk:	14.1	-	51.4%
	Other:	12.8	-	46.8%
	Total:	27.4

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