The Training Journal of flipz365

Post by:flipz365

Saturday, March 28th, 2009 at 8:20 am  |  No Comments »

 

Strength Training - 0.3 hours - 03/28/2009

Workout:

  • Type: Strength Training
  • Date: 03/28/2009
  • Time: 08:20:00
  • Total Time: 00:15:00.00
  • Calories: 110

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Activities: Year to Date

Distances
Bike: 3 miles
Walk: 56 miles
Hours of Activity
 Bike: 0.3 - 0.9%
 Strength: 0.3 - 0.9%
 Walk: 14.1 - 51.4%
 Other: 12.8 - 46.8%
  Total:27.4